Meet Laura

Laura is the mother of 2 young children and works for the Ottawa hospital in health information management, she is also a yoga instructor, and someone who loves spending time in nature with friends and family.

She grew up in rural eastern Ontario spending lots of time outdoors. Her family taught her a deep respect and admiration for nature. 

She hopes to share her love of the outdoors and movement with others, not only for the health benefits but also to encourage community and connection. She believes children and their families can thrive by learning to spend more outside.